Centuries-old ways to get rid of blemishes and shadows

Centuries-old ways to get rid of blemishes and shadows Rabia Gul Science has made unprecedented advances in every sphere of life. There has ...

Centuries-old ways to get rid of blemishes and shadows

Rabia Gul
Science has made unprecedented advances in every sphere of life. There has also been a revolution in
the world of make-up and make-up. However, it is a fact that thousands of years old natural and
traditional methods still have their own distinct identity and their usefulness does not diminish in any way.
There are countless and natural herbs, oils and plants that are deeply related to women's health and
beauty and millions of women are still benefiting from them. At the moment we are going to tell you about
the same things that Of course, your complexion will be better and you will not have to spend a lot of

Oil massage
Modern science recognizes that the use of a variety of plants, seeds and herbs is not only beneficial in
certain diseases, but these plants and the oils extracted from them also play an important role in the
beauty of the skin.

Sandalwood, henna, brahmi herbs, saccha kai, amla, retha, coconut and mustard etc. are definitely
added to some shampoos in one form or another and even today they are used to rejuvenate dull hair
and make it shiny. I consider you as my example. Their usefulness and popularity can also be gauged
from the fact that at present their use in various beauty parlors, haircuts and beauty salons, etc. is

Why is massage done?
Massage strengthens muscles and ages the skin.
With the removal of harmful substances from the skin, the circulatory system also improves.
Not only does hair grow faster but it also increases its shine.
Reduces stress and tension, calms the mind and improves sleep.

Eye fatigue goes away.
Increases concentration capacity. Improves memory.
Different oils and their benefits
Sole oil:
In addition to strengthening the body's muscles, sole oil provides moisture to the skin, which protects the
skin from drying out. Especially for dry skin, oil is considered the best.
Mustard oil:
It warms the body, cleanses the skin, and as it raises the body temperature, it is massaged in the winter.

Olive Oil:

Olive oil is commonly used for sensitive and delicate skin and has the potential to be the best substitute
for sesame oil.
Almond Oil (Almond Oil):
Almond oil helps to grow hair and keep it healthy.
Coconut oil:
Coconut oil makes dry and dry skin soft, supple and radiant.
It has the status of the best moisturizer. It is also very useful for the hair. It makes the hair grow faster
and healthier. It keeps the body balanced. It is massaged in the spring ie March-April.
Different leaves, flowers and herbs are also very important in the treatment of perfume. These patients
are not only rubbed but also massaged and it has been confirmed that massage with different types of
oils relieves pain. There are many other benefits as well.

Abton is prepared by mixing oil, turmeric and basin etc. which is applied by girls especially on the
occasion of marriage like cream on the face, neck, hands and arms etc., which makes the skin soft and
clear. In some families, on the occasion of marriage, girls make a paste by mixing jasmine oil, almond oil,
peanut oil, lemon peel and a pinch of sandalwood powder, etc., which is applied on the whole body to
brighten and cleanse the skin.

Why does the skin need cleansing ?:
The skin naturally changes every 14 days, ie the old skin cells die and are replaced by new cells.
Therefore, the skin needs to be cleaned every two weeks to remove the dead skin cells. Can be
removed from the body. Oily skin needs to be cleaned two to three times a week, while for combination
skin, cleaning once or twice a week is enough.
Currently there are many creams, masks and moisturizers that are made from natural ingredients and
they play an important role in cleansing the skin. Masks like apricots etc. are very popular. Now we will
give you some important household tips and food. Explain routines that have been used for centuries for
beauty and health and can be very useful for you.

Drink water while admiring:
Make it a habit to drink two or three glasses of water in the morning to brighten your complexion. Have a
half glass at the beginning. Gradually you will become accustomed to it. It will not cause constipation, the
blood will be thin and clear. The blood will be fine, the brightness of the eyes will increase. The freshness
and attractiveness of the face will increase.
Morning walk:
You will definitely be aware of the importance of morning walks.
If possible, take a morning walk. Take long breaths in the open and clean air. Exercise lightly. The
importance of walking cannot be denied.
Eliminate dark circles around the eyes:
Soak five almond kernels in water at night. In the morning, peel them and chew them one by one while
eating them in such a way that the saliva mixes with the saliva.
Then take a cup of milk and drink it. The color will be brighter and the dark circles around the eyes will
not go away slowly but will be reduced considerably.

Eat an apple at ten o'clock
Drink a glass of fresh fruit juice depending on the season. For lunch, eat a cucumber, a tomato and a
little cabbage salad with a chapatti and custom curry.
If you want to have tea in the evening, eat two biscuits with it.
Eat dinner at 8:30 or 9:30, but not on a full stomach, but on a small appetite, and before going to bed,
drink a cup of milk (take off the top) and read a good book. This is a balanced diet and There was talk of
a healthy summer.
Here are some tips to help you brighten up your complexion and make you look attractive.
Take a basin and keep it. In the morning, make a thick paste by putting a basin or abton in half a cup of
raw milk and apply it on the face. Until the face is clear.
Now wash your face with cold water. Sprinkle cold water in your eyes then clean your face with a clean
towel or tissue paper. To remove the smell of milk, apply talcum powder on the palms and gently pat
your face with your hands. The skin of the face will be soft and velvety white.
Some women or young girls get freckles on their face.
The heat of the liver can also be the cause of this. To remove the heat of the liver, take ten or eleven
jujube seeds and soak them in an earthen bowl at night. Drink it with sugar. After 22 days, the results will
start coming out. Also, avoid high fat and hot foods, especially jaggery, oil, eggplant, lentils, etc.

Make a paste by mixing half a lemon juice, half a teaspoon of turmeric, two tablespoons of basin and
apply the mask on the face.
Take white sesame seeds and grind them in buffalo milk and apply on face while sleeping at night. Get
up in the morning and wash your face with a good soap. The freckles will go away and the face will open.
Take special care of facial hygiene during the day.
Wash your face with a good soap 3 times a day.
Soak almonds in a little water then grind almonds in the same water and apply this mixture on the face at
night and wash your face with a standard soap in the morning.
Wrinkles appear on the face with age. To remove them, massage olive or almond oil on the face and
neck for 10 minutes daily, then wash your face with a good soap suitable for the skin.
As well as wrinkles, this tip is also useful for freckles.
Beat one egg white well. When it becomes foamy, mix a spoonful of honey in it and apply a mask on the
face. Wash your face after fifteen minutes. Do this twice a week. Wrinkles will disappear and the
complexion will brighten.
Mix the juice of one lemon in ten towels of honey and apply it on the face and wash off after fifteen
More open pores will also close when the wrinkles disappear.
To brighten the complexion, boil a little dried mint in a glass of water, fill it in a bottle and keep it in the
fridge, then drink a quarter cup of tea regularly every morning. The complexion will begin to improve.
Take a little dry milk, beat it in egg white and apply it on the face for five to ten minutes.
After that, wash your face.
Mix lemons in water and drink it. Massage it on the face with the peel. If you want, apply honey on the
peel. After fifteen minutes, wash your face. Also, wash your face with very cold water three times a day.
Your face will remain fresh.

make up:
Always do makeup according to your age. Facial, massage, apply mask, use good company semantics.
Apply sunblock cream on face, arms, hands and feet before going out in the sun. Apply moisturizer after
cleansing face in the morning and evening. Gently treat yourself using towel, brush, soap and other
things and all. The most important thing is to be happy. Happiness enhances the radiance of your face.
Publication Date: 2020-04-10



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Centuries-old ways to get rid of blemishes and shadows
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